Acne is far more than what is happening on the skin. It is a reflection of what is happening within your body. This is why conventional treatment options will rarely work to manage acne long-term. They do not address the underlying cause of the acne and rather suppress it.
Proper cleansing and exfoliation is an important part of acne care because it keeps skin clean and pores free of debris. A natural treatment protocol will also include the following aspects to address the root causes and prevent recurrence.
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The condition of your skin, hair, and nails are a reflection of your overall state of health. A variety of factors can affect their condition, including genetics, exposure to tobacco smoke, sun damage, medication and drug use, and nutritional deficiencies. Eating a well-balanced diet is the best way to keep the integumentary system—that’s your hair, nails, and skin—healthy. Additionally, vitamin supplementation can support the biological processes that maintain the health of the integumentary system. Supplementation can be especially important for helping to tame the symptoms of hypothyroidism, which is known to adversely affect the condition of hair, skin, and nails. Vitamin formulas for healthy hair, skin, and nails contain many of the same nutrients that your entire body needs for growth and maintenance of cells. Hair, skin, and nails also respond well to vitamins that support keratin production. Keratin is a protein that is an essential building block for the integumentary system. Talk to your naturopathic physician about the following key supplements that can give strength and shine to your hair, skin, and nails. |
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